This is an intuitive free-form movement class set to mindful music. I have never believed in anything so much as I do in this practice that flows from my soul - and I call it “Jungle Dance”. I created a class from my soul to yours with this one.
Jungle Dance begins lying down on your back, allowing yourself to be cradled by mother earth. Words spoken from my heart to yours, reminding you who you truly are. I invite you to move intuitively, in a way that feels most nourishing to your unique body. Allowing your sensations to guide you, that is raw, real, honest and truthful to you. As you begin tapping into your primal being that unleashes creativity, I guide you to move sensually within the safe space, allowing sacred sexuality to flow. It’s not about what you look like, it’s all about how you feel. I motivate you to move through what’s holding you back, releasing stagnant energy and letting go of limited beliefs. Beat begins to pick up, the heat builds, sweat dripping, now I encourage you to move wildly liberating yourself! Heart pumping and pulsing with love, moving with more compassion for yourself. While others around you are free to be themselves too, everyone individually authentically moving yet flowing together harmoniously. Opportunity to express yourself genuinely, connecting deeper to yourself and others. Jungle Dance completes with deep relaxation, melting into pure bliss.
“Better then all the orgasims I ever had combined!”
“I don’t remember even thinking during Jungle Dance, I moved into the space in between the thoughts and it felt truly blissful!”
“I’m resistant to dance and would never have gone to this, but Rachel tricked me into going probably feeling how much I needed it. During it I had the biggest breakthrough of my life and after I felt awakened. Honestly I can’t explain it well, you really have to experience for yourself!”